600 N. Washington  |  Odessa, TX 79761  | 432-337-5223  | 432-337-2673

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The Epworth Sleepiness Scale

 Use the following scale to choose the most appropriate number for each situation:

0 = would never doze
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing
 
SituationChance of Dozing      
Sitting and reading____________
Watching TV____________
Sitting inactive in a public place (e.g. a theater or a meeting)____________
As a passenger in a car for an hour without a break____________
Lying down to rest in the afternoon when circumstances permit____________
Sitting and talking to someone____________
Sitting quietly after a lunch without alcohol____________
In a car, while stopped for a few minutes in traffic____________
TOTAL SCORE____________
 

To check your sleepiness score, total the points. 

A score above 10 points usually denotes sleepiness and needs further evaluation.
 Contact your physician for evaluation or call our office at:

(432) 337-5223  (432) 337-2673

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